Level 2 Hoop Dance

Level 2 Hoop Dance

Level 2 Hoop Dance w/ Melissa Daly, Wednesdays, 7:30 – 8:30pm Do you feel like you need some variety in your single hoop or twin hoop flow? This time around, Melissa will be teaching classes on hooping with underutilized parts of the body. Learn to use your head, shoulders, elbows, knees, and toes (and more!) […]

Read More

Level 1 Hoop Dance

Level 1 Hoop Dance, Wednesdays, 6:30 – 7:30pm Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, […]

Read More

Solo Act Creation

Solo Act Creation Course, Tuesdays, 7:30 – 8:30pm (8 Week Course, Jan 31 – March 21) Performance opportunity March 24 & 25. Get your act together! Let Valentina & Bags of Twisted Orbit guide you through the process. They have around 35 years of performance experience combined. After all of these years spent on the […]

Read More

Mixed Level Burlesque

Mixed Level Burlesque – “Awaken the Goddess Within” Tuesdays, 6:30 – 7:30pm (8 Week Course, Jan 31 – March 21) Performance opportunity March 24 & 25. Fall in love with yourself, and start your year out in full appreciation of who you are! Each woman has a goddess within her, just waiting to be empowered […]

Read More

Level 1.5 Hoop Dance

Level 1.5 Hoop Dance, 7:30 – 8:30pm (8 Week Course, Jan 30 – March 20) This is an Advanced Beginner class to help transition students from the Level 1 Hoop Dance class to Level 2 Hoop Dance class. We will work on getting comfortable with PolyPro hoops and all of the tricks that work best […]

Read More

Beginner Belly Dance

Beginning Belly Dance (ongoing) Mondays, 6:30 – 7:30pm Valentina loves to dance! Starting belly dance at a young age (12 years old) in 1997, allowed her to develop into the woman she is today. This class will begin with a stretch sequence and warm-up to target the specific muscles used for belly dancing. Each week […]

Read More

Beginner Vinyasa Yoga Flow

Beginner Vinyasa Yoga Flow (ongoing) Mondays, 5:30 – 6:30pm In this beginner level class, Valentina will break down the basic movements of Vinyasa style Yoga. We will work on proper body alignment and understanding of the poses to create a beautiful flowing sequence. Pairing breath to movement will give you a feeling of unification in […]

Read More

Maui Hoop Workshops

Saturday, January 14th, 11 – 12:30pm Rockin’ Rolls & Bodacious Breaks (Single Hoop) This workshop will explore a wide range of breaks from the standard to the exotic. It will include on and off body, horizontal and vertical and using a variety of different body parts. You’ll also earn to balance a hoop in various […]

Read More