Empower Yourself in the Hoop!

HOOP like the GODDESS that you are!

With Valentina (Unity)
http://unityhoops.com/

Empower yourself in the Hoop with Dance, Fitness and Fun!

Hoop Dance is a new and exciting form of expression. Allowing adults to feel young; letting us be silly, playful and happy! It truly transforms the mind, body and spirit.

Hoop dance can become a daily meditative, fitness and dance practice. It makes bodies strong, flexible and healthy. Opening up your chakras and releasing unwanted stress, there isn't much a good hoop session can't cure! It is also an amazing way to be creative!

Join us every Thursday evening as we expand ourselves within the Hoop!

Beginning Hoop Dance
7-8pm
Dance Place San Diego
2560 Truxtun Rd (corner of Dewey St)
SD, CA 92106
Studio #107
http://ntcpromenade.org/directions.php

Questions? Contact Valentina: unitydances@gmail.com