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Our Mission

MOVE and GROOVE your body. Dance with FREEDOM and abandon. SWEAT it out! Leave the stress of daily life behind as you FOCUS ON THE MOMENT in class, moment by moment. DELIGHT in the wonders of your body! CELEBRATE that there is so much more to life than ‘adulting.’ There is ART, EXPRESSION, PASSION, CREATIVITY, CONNECTION and JOY. PLAY! EXPLORE yourself, LEARN about yourself, LOVE yourself and ACCEPT yourself exactly as you are.

Types of Classes

In Person

Hoop classes start back up on Feb 2! Thursdays! Beginners 6:45pm, Intermediate 7:45pm at Wicked Fit San Diego (South Park)

Virtual

Virtual classes are not currently available. Please come to class in-person or check out our recorded classes!

Recorded

Dance with us anytime, anywhere! Here’s our catalogue of online classes for you to explore.

Sign Up

1 valentina 06 cropped

BEGINNER HOOP DANCE IS SOLD OUT! Email unityhoopdance@gmail.com to get on the waitlist. Classes run Feb 2 - March 23
@ Wicked Fit, 1504 30th St, San Diego, CA 92102
How to sign up:

Starts Feb 2 and runs to March 23.
@ Wicked Fit, 1504 30th St, San Diego, CA 92102
Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, increasing your coordination and having FUN while you do it! Challenge yourself to continue learning the endless amount of tricks and dance moves the hoop has to offer.
You will need:
1. Your hoop (if you don’t have one, I will have loaners in the class)
2. You can do this class barefoot or in a pair of sneakers.
3. Water.
Starts Feb 2 and runs to March 23.
@ Wicked Fit, 1504 30th St, San Diego, CA 92102
This class is meant for anyone who has taken at least one hoop class through Unity Hoops before and/or has been hooping for around 3-6 months minimum. We will build on basics to take them even further. An emphasis will be put on using polypro hoops – both single and doubles. We will learn short combos at the end of each class that incorporates what we worked on that day.
You will need:
1. Your hoops (you should have your own, but if not I will bring some polypro loaners).
2. You can do this class barefoot or in a pair of sneakers.
3. Water.
Let’s dance! We’ll start with a full body warm up, stretches and some short strength exercises to target the specific muscles used most in belly dancing. Then we’ll go over a different focus of movements each week using our hips, upper body, arms and hands. At the end of each we’ll put those specific movements together into a fun short combo set to music. This class should awaken every part of your body making you feel engaged, aware, opened and empowered!
You will need:
1. We will do some stretches and strength exercises on the floor, so if you prefer using a yoga mat, have one ready.
2. I like to belly dance barefoot.
3. Water.

The Sassy Vintage Showgirl! We will be tapping into our sexy selves in a safe space full of encouragement and fun. Explore yourself, learn about yourself, love yourself and accept yourself for all that you are, right now. We’ll bump ‘n grind, sass it out, pose and play. We’ll go over accessible jazz based movements and some of the classes will involve simple clothing removals – you’ll use what you already have at home! This class is inspired by vintage music and aesthetic.
You will need:
1. We will do stretches and strength exercises on the floor, so if you prefer using a yoga mat, have one ready.
2. You can do this class barefoot or in a pair of character shoes.
3. Water.
4. We might play with some props like gloves, simple removals of clothing that you already have around the house. I will let you know in advance if we plan to do that.

This class is meant for anyone who has taken at least one fire fan class through Unity Hoops before and/or has been spinning fans for around 6 months minimum. We will build on basics to take them even further. An emphasis will be put on tech moves with some fun dancey and flowy moves thrown in too! We will work on short combos at the end of each class that incorporates what we worked on that day.
You will need:
1. Your fans (email me if you need recommendations).
2. You can do this class barefoot or in a pair of sneakers.
3. Water.

Calendar

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 6:30pm – 7:30pm, starting April 3, no class May 8
Level 1 Burlesque with Emeraude LaStarr
ROOM 105
Level 1 Burlesque is open to all levels of ability. Classes will begin with a 15-minute warm-up that incorporates stretching and movement that will improve posture, balance, and coordination as well as increase strength and flexibility. Each week you will learn choreography set to the song, Upside Down by Paloma Faith. This upbeat act will incorporate jazz and hip-hop moves, theatrics, voguing, and chair work! We will drill more challenging choreography and facial expressions weekly until they become second nature. You’re in for a lot of clown-like fun, and sexy burlesque antics!
There will be a performance opportunity at the San Diego International Fringe Festival (June 21st-July 1st) offered to students who attend all classes. Performers will be expected to purchase costume pieces for the show including but not limited to bustles, bras, stockings, and pasties.
Attire
Comfortable, form-fitting active wear should be worn to class. Layering is recommended, as classroom temperatures may vary. Dance heels are required during choreography. Use code TP107031 for 5 – 10% off!


*All classes and rehearsals leading up to the shows (BUT ONE) must be attended in order to participate in performing. There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

All 8 weeks, from April 3 – May 29, no class May 8 is $96 (+ tax), $12 per class or $15 (+tax) to drop-in.

The April 3 class is officially FULL. Please email valentinaorbit@gmail.com if you’d like to get on the wait list for the April 10 class and beyond. Thank you!

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 7:30pm – 8:30pm, starting April 3, no class May 8
Level 2 Burlesque with Luna Divine
ROOM 105

Learn the art of Classic Burlesque Strip Tease with this fun and sassy level 2 class series! Level 2 signifies that you have taken at least one Burlesque class series or you have some dance background. We will begin each class with a bump and grind warm up, choreography drills (isolations, shimmies, showgirl poses) as well as practice across the floor exercises. We’ll work on the fundamental techniques of dancing in heels while practicing the art of sensual movement. Over the course of 8 weeks we’ll learn choreography to a super sultry jazz number, listen here. Please wear comfortable tight-fitting workout clothes and bring heels with a strap that you are comfortable moving in. Heels that are recommended can be found at Discount Dance Supply. Use code TP107031 for 5 – 10% off!

There will be a performance opportunity offered to students who attend all BUT ONE classes and rehearsals leading up to a show at the Fringe Festival, during the run from June 21 – July 1, at the Lyceum Theater in Downtown San Diego! All performers will be expected to purchase costume pieces for the show including but not limited to – corset, bra, long skirt, long gloves and pasties. More details soon! The performance is optional, come join the fun either way
*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for for all 8 weeks, from April 3 – May 29, no class May 8 for $96 (+ tax) here:





Or $15 (+ tax) drop-in, sign up here:<





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Wednesdays, 7:30pm – 8:30pm, starting April 4
Mixed Level Poi w/ Steve Bags
ROOM 105

This class will guide you through the basics of learning poi. You will be expected to purchase your own tool and bring it to class each week. From simple turns to more advanced moves like weaves, reels, fountains and flowers. Learn to have fun moving around and dancing with your poi. We will mainly be focusing on technique but will also cover the logistics, safety and protocol involved in lighting your poi on fire. On the last day of class we will meet at an outdoor location to light up our poi!

$96 (+tax) for all 8 weeks, from April 4 – May 23, sign up here:




Or $15 (+tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/
https://www.etsy.com/shop/ForgedCreations

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 6:30 – 7:30pm, starting April 2, no class May 21, series ends May 28
Level 1 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement:

Week One:
Glut squeezes, hip hits, shoulder hits
Week Two:
Hip shimmies & shoulder shimmies, 3 count base or 3/4 shimmy
Week Three:
Squares and circles, hips and chest
Week Four:
Undulations
Week Five:
Arms and hands
Week Six:
Figure 8’s – horizontal, vertical and upper body
Week Seven:
Footwork and turns
Week Eight:
Review and putting it all together
A different across the floor exercises, short combos/choreos and free-form dancing exercises pertaining to that week’s theme will be presented each week.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 7:30 – 8:30pm, starting April 2, no class May 21, series ends May 28
Level 2 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement: undulations, figure 8’s, circles, squares, upper body / lower body, arm and wrist work, horizontal plane vs. vertical plane movements, footwork, turns, shimmies and soft vs. sharp accents. We’ll also delve into level and speed changes, plus layering! Across the floor exercises, short combos/choreos and free-form dancing exercise with a different theme each week. It is recommended that you have taken a belly dance class with Valentina already or have some belly dance experience.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 8:30pm – 9:30pm, starting April 2, no class May 21, series ends May 28
Fire Fans Choreography with Valentina
ROOM 105

Fire Fan Choreography: The perfect marriage of dance and tech!
We will build a choreography each week and the moves presented in the choreo will be drilled / taught that week. It is expected that you have some experience with fans and with fire dancing. I would also love for you to attend the belly dance class(es) that happen before this class to get your dance technique practiced. This is not an entry level class! We will switch off from learning the choreo in the Dance Place classroom to going outdoors and working on the choreo on fire at Fiesta Island. The song we’ll be working to is this one.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off – Lotus Fans
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/ – Khaos Light Fans
https://www.etsy.com/shop/ForgedCreations – Doodle Grip Fans
http://homeofpoi.com – Medium Lotus Fans

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 6:30pm – 7:30pm, starting April 3, no class May 8
Level 1 Burlesque with Emeraude LaStarr
ROOM 105
Level 1 Burlesque is open to all levels of ability. Classes will begin with a 15-minute warm-up that incorporates stretching and movement that will improve posture, balance, and coordination as well as increase strength and flexibility. Each week you will learn choreography set to the song, Upside Down by Paloma Faith. This upbeat act will incorporate jazz and hip-hop moves, theatrics, voguing, and chair work! We will drill more challenging choreography and facial expressions weekly until they become second nature. You’re in for a lot of clown-like fun, and sexy burlesque antics!
There will be a performance opportunity at the San Diego International Fringe Festival (June 21st-July 1st) offered to students who attend all classes. Performers will be expected to purchase costume pieces for the show including but not limited to bustles, bras, stockings, and pasties.
Attire
Comfortable, form-fitting active wear should be worn to class. Layering is recommended, as classroom temperatures may vary. Dance heels are required during choreography. Use code TP107031 for 5 – 10% off!


*All classes and rehearsals leading up to the shows (BUT ONE) must be attended in order to participate in performing. There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

All 8 weeks, from April 3 – May 29, no class May 8 is $96 (+ tax), $12 per class or $15 (+tax) to drop-in.

The April 3 class is officially FULL. Please email valentinaorbit@gmail.com if you’d like to get on the wait list for the April 10 class and beyond. Thank you!

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 7:30pm – 8:30pm, starting April 3, no class May 8
Level 2 Burlesque with Luna Divine
ROOM 105

Learn the art of Classic Burlesque Strip Tease with this fun and sassy level 2 class series! Level 2 signifies that you have taken at least one Burlesque class series or you have some dance background. We will begin each class with a bump and grind warm up, choreography drills (isolations, shimmies, showgirl poses) as well as practice across the floor exercises. We’ll work on the fundamental techniques of dancing in heels while practicing the art of sensual movement. Over the course of 8 weeks we’ll learn choreography to a super sultry jazz number, listen here. Please wear comfortable tight-fitting workout clothes and bring heels with a strap that you are comfortable moving in. Heels that are recommended can be found at Discount Dance Supply. Use code TP107031 for 5 – 10% off!

There will be a performance opportunity offered to students who attend all BUT ONE classes and rehearsals leading up to a show at the Fringe Festival, during the run from June 21 – July 1, at the Lyceum Theater in Downtown San Diego! All performers will be expected to purchase costume pieces for the show including but not limited to – corset, bra, long skirt, long gloves and pasties. More details soon! The performance is optional, come join the fun either way
*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for for all 8 weeks, from April 3 – May 29, no class May 8 for $96 (+ tax) here:





Or $15 (+ tax) drop-in, sign up here:<





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Wednesdays, 7:30pm – 8:30pm, starting April 4
Mixed Level Poi w/ Steve Bags
ROOM 105

This class will guide you through the basics of learning poi. You will be expected to purchase your own tool and bring it to class each week. From simple turns to more advanced moves like weaves, reels, fountains and flowers. Learn to have fun moving around and dancing with your poi. We will mainly be focusing on technique but will also cover the logistics, safety and protocol involved in lighting your poi on fire. On the last day of class we will meet at an outdoor location to light up our poi!

$96 (+tax) for all 8 weeks, from April 4 – May 23, sign up here:




Or $15 (+tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/
https://www.etsy.com/shop/ForgedCreations

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 6:30 – 7:30pm, starting April 2, no class May 21, series ends May 28
Level 1 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement:

Week One:
Glut squeezes, hip hits, shoulder hits
Week Two:
Hip shimmies & shoulder shimmies, 3 count base or 3/4 shimmy
Week Three:
Squares and circles, hips and chest
Week Four:
Undulations
Week Five:
Arms and hands
Week Six:
Figure 8’s – horizontal, vertical and upper body
Week Seven:
Footwork and turns
Week Eight:
Review and putting it all together
A different across the floor exercises, short combos/choreos and free-form dancing exercises pertaining to that week’s theme will be presented each week.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 7:30 – 8:30pm, starting April 2, no class May 21, series ends May 28
Level 2 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement: undulations, figure 8’s, circles, squares, upper body / lower body, arm and wrist work, horizontal plane vs. vertical plane movements, footwork, turns, shimmies and soft vs. sharp accents. We’ll also delve into level and speed changes, plus layering! Across the floor exercises, short combos/choreos and free-form dancing exercise with a different theme each week. It is recommended that you have taken a belly dance class with Valentina already or have some belly dance experience.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 8:30pm – 9:30pm, starting April 2, no class May 21, series ends May 28
Fire Fans Choreography with Valentina
ROOM 105

Fire Fan Choreography: The perfect marriage of dance and tech!
We will build a choreography each week and the moves presented in the choreo will be drilled / taught that week. It is expected that you have some experience with fans and with fire dancing. I would also love for you to attend the belly dance class(es) that happen before this class to get your dance technique practiced. This is not an entry level class! We will switch off from learning the choreo in the Dance Place classroom to going outdoors and working on the choreo on fire at Fiesta Island. The song we’ll be working to is this one.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off – Lotus Fans
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/ – Khaos Light Fans
https://www.etsy.com/shop/ForgedCreations – Doodle Grip Fans
http://homeofpoi.com – Medium Lotus Fans

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 6:30pm – 7:30pm, starting April 3, no class May 8
Level 1 Burlesque with Emeraude LaStarr
ROOM 105
Level 1 Burlesque is open to all levels of ability. Classes will begin with a 15-minute warm-up that incorporates stretching and movement that will improve posture, balance, and coordination as well as increase strength and flexibility. Each week you will learn choreography set to the song, Upside Down by Paloma Faith. This upbeat act will incorporate jazz and hip-hop moves, theatrics, voguing, and chair work! We will drill more challenging choreography and facial expressions weekly until they become second nature. You’re in for a lot of clown-like fun, and sexy burlesque antics!
There will be a performance opportunity at the San Diego International Fringe Festival (June 21st-July 1st) offered to students who attend all classes. Performers will be expected to purchase costume pieces for the show including but not limited to bustles, bras, stockings, and pasties.
Attire
Comfortable, form-fitting active wear should be worn to class. Layering is recommended, as classroom temperatures may vary. Dance heels are required during choreography. Use code TP107031 for 5 – 10% off!


*All classes and rehearsals leading up to the shows (BUT ONE) must be attended in order to participate in performing. There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

All 8 weeks, from April 3 – May 29, no class May 8 is $96 (+ tax), $12 per class or $15 (+tax) to drop-in.

The April 3 class is officially FULL. Please email valentinaorbit@gmail.com if you’d like to get on the wait list for the April 10 class and beyond. Thank you!

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 7:30pm – 8:30pm, starting April 3, no class May 8
Level 2 Burlesque with Luna Divine
ROOM 105

Learn the art of Classic Burlesque Strip Tease with this fun and sassy level 2 class series! Level 2 signifies that you have taken at least one Burlesque class series or you have some dance background. We will begin each class with a bump and grind warm up, choreography drills (isolations, shimmies, showgirl poses) as well as practice across the floor exercises. We’ll work on the fundamental techniques of dancing in heels while practicing the art of sensual movement. Over the course of 8 weeks we’ll learn choreography to a super sultry jazz number, listen here. Please wear comfortable tight-fitting workout clothes and bring heels with a strap that you are comfortable moving in. Heels that are recommended can be found at Discount Dance Supply. Use code TP107031 for 5 – 10% off!

There will be a performance opportunity offered to students who attend all BUT ONE classes and rehearsals leading up to a show at the Fringe Festival, during the run from June 21 – July 1, at the Lyceum Theater in Downtown San Diego! All performers will be expected to purchase costume pieces for the show including but not limited to – corset, bra, long skirt, long gloves and pasties. More details soon! The performance is optional, come join the fun either way
*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for for all 8 weeks, from April 3 – May 29, no class May 8 for $96 (+ tax) here:





Or $15 (+ tax) drop-in, sign up here:<





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Wednesdays, 7:30pm – 8:30pm, starting April 4
Mixed Level Poi w/ Steve Bags
ROOM 105

This class will guide you through the basics of learning poi. You will be expected to purchase your own tool and bring it to class each week. From simple turns to more advanced moves like weaves, reels, fountains and flowers. Learn to have fun moving around and dancing with your poi. We will mainly be focusing on technique but will also cover the logistics, safety and protocol involved in lighting your poi on fire. On the last day of class we will meet at an outdoor location to light up our poi!

$96 (+tax) for all 8 weeks, from April 4 – May 23, sign up here:




Or $15 (+tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/
https://www.etsy.com/shop/ForgedCreations

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 6:30 – 7:30pm, starting April 2, no class May 21, series ends May 28
Level 1 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement:

Week One:
Glut squeezes, hip hits, shoulder hits
Week Two:
Hip shimmies & shoulder shimmies, 3 count base or 3/4 shimmy
Week Three:
Squares and circles, hips and chest
Week Four:
Undulations
Week Five:
Arms and hands
Week Six:
Figure 8’s – horizontal, vertical and upper body
Week Seven:
Footwork and turns
Week Eight:
Review and putting it all together
A different across the floor exercises, short combos/choreos and free-form dancing exercises pertaining to that week’s theme will be presented each week.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 7:30 – 8:30pm, starting April 2, no class May 21, series ends May 28
Level 2 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement: undulations, figure 8’s, circles, squares, upper body / lower body, arm and wrist work, horizontal plane vs. vertical plane movements, footwork, turns, shimmies and soft vs. sharp accents. We’ll also delve into level and speed changes, plus layering! Across the floor exercises, short combos/choreos and free-form dancing exercise with a different theme each week. It is recommended that you have taken a belly dance class with Valentina already or have some belly dance experience.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 8:30pm – 9:30pm, starting April 2, no class May 21, series ends May 28
Fire Fans Choreography with Valentina
ROOM 105

Fire Fan Choreography: The perfect marriage of dance and tech!
We will build a choreography each week and the moves presented in the choreo will be drilled / taught that week. It is expected that you have some experience with fans and with fire dancing. I would also love for you to attend the belly dance class(es) that happen before this class to get your dance technique practiced. This is not an entry level class! We will switch off from learning the choreo in the Dance Place classroom to going outdoors and working on the choreo on fire at Fiesta Island. The song we’ll be working to is this one.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off – Lotus Fans
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/ – Khaos Light Fans
https://www.etsy.com/shop/ForgedCreations – Doodle Grip Fans
http://homeofpoi.com – Medium Lotus Fans

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 6:30pm – 7:30pm, starting April 3, no class May 8
Level 1 Burlesque with Emeraude LaStarr
ROOM 105
Level 1 Burlesque is open to all levels of ability. Classes will begin with a 15-minute warm-up that incorporates stretching and movement that will improve posture, balance, and coordination as well as increase strength and flexibility. Each week you will learn choreography set to the song, Upside Down by Paloma Faith. This upbeat act will incorporate jazz and hip-hop moves, theatrics, voguing, and chair work! We will drill more challenging choreography and facial expressions weekly until they become second nature. You’re in for a lot of clown-like fun, and sexy burlesque antics!
There will be a performance opportunity at the San Diego International Fringe Festival (June 21st-July 1st) offered to students who attend all classes. Performers will be expected to purchase costume pieces for the show including but not limited to bustles, bras, stockings, and pasties.
Attire
Comfortable, form-fitting active wear should be worn to class. Layering is recommended, as classroom temperatures may vary. Dance heels are required during choreography. Use code TP107031 for 5 – 10% off!


*All classes and rehearsals leading up to the shows (BUT ONE) must be attended in order to participate in performing. There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

All 8 weeks, from April 3 – May 29, no class May 8 is $96 (+ tax), $12 per class or $15 (+tax) to drop-in.

The April 3 class is officially FULL. Please email valentinaorbit@gmail.com if you’d like to get on the wait list for the April 10 class and beyond. Thank you!

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 7:30pm – 8:30pm, starting April 3, no class May 8
Level 2 Burlesque with Luna Divine
ROOM 105

Learn the art of Classic Burlesque Strip Tease with this fun and sassy level 2 class series! Level 2 signifies that you have taken at least one Burlesque class series or you have some dance background. We will begin each class with a bump and grind warm up, choreography drills (isolations, shimmies, showgirl poses) as well as practice across the floor exercises. We’ll work on the fundamental techniques of dancing in heels while practicing the art of sensual movement. Over the course of 8 weeks we’ll learn choreography to a super sultry jazz number, listen here. Please wear comfortable tight-fitting workout clothes and bring heels with a strap that you are comfortable moving in. Heels that are recommended can be found at Discount Dance Supply. Use code TP107031 for 5 – 10% off!

There will be a performance opportunity offered to students who attend all BUT ONE classes and rehearsals leading up to a show at the Fringe Festival, during the run from June 21 – July 1, at the Lyceum Theater in Downtown San Diego! All performers will be expected to purchase costume pieces for the show including but not limited to – corset, bra, long skirt, long gloves and pasties. More details soon! The performance is optional, come join the fun either way
*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for for all 8 weeks, from April 3 – May 29, no class May 8 for $96 (+ tax) here:





Or $15 (+ tax) drop-in, sign up here:<





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Wednesdays, 7:30pm – 8:30pm, starting April 4
Mixed Level Poi w/ Steve Bags
ROOM 105

This class will guide you through the basics of learning poi. You will be expected to purchase your own tool and bring it to class each week. From simple turns to more advanced moves like weaves, reels, fountains and flowers. Learn to have fun moving around and dancing with your poi. We will mainly be focusing on technique but will also cover the logistics, safety and protocol involved in lighting your poi on fire. On the last day of class we will meet at an outdoor location to light up our poi!

$96 (+tax) for all 8 weeks, from April 4 – May 23, sign up here:




Or $15 (+tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/
https://www.etsy.com/shop/ForgedCreations

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 6:30 – 7:30pm, starting April 2, no class May 21, series ends May 28
Level 1 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement:

Week One:
Glut squeezes, hip hits, shoulder hits
Week Two:
Hip shimmies & shoulder shimmies, 3 count base or 3/4 shimmy
Week Three:
Squares and circles, hips and chest
Week Four:
Undulations
Week Five:
Arms and hands
Week Six:
Figure 8’s – horizontal, vertical and upper body
Week Seven:
Footwork and turns
Week Eight:
Review and putting it all together
A different across the floor exercises, short combos/choreos and free-form dancing exercises pertaining to that week’s theme will be presented each week.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 7:30 – 8:30pm, starting April 2, no class May 21, series ends May 28
Level 2 Belly Dance with Valentina
ROOM 105
This class will begin with a stretch sequence and warm-up / conditioning to target the specific muscles used for belly dancing. Each week will focus on a specific area of movement: undulations, figure 8’s, circles, squares, upper body / lower body, arm and wrist work, horizontal plane vs. vertical plane movements, footwork, turns, shimmies and soft vs. sharp accents. We’ll also delve into level and speed changes, plus layering! Across the floor exercises, short combos/choreos and free-form dancing exercise with a different theme each week. It is recommended that you have taken a belly dance class with Valentina already or have some belly dance experience.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+tax) here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Mondays, 8:30pm – 9:30pm, starting April 2, no class May 21, series ends May 28
Fire Fans Choreography with Valentina
ROOM 105

Fire Fan Choreography: The perfect marriage of dance and tech!
We will build a choreography each week and the moves presented in the choreo will be drilled / taught that week. It is expected that you have some experience with fans and with fire dancing. I would also love for you to attend the belly dance class(es) that happen before this class to get your dance technique practiced. This is not an entry level class! We will switch off from learning the choreo in the Dance Place classroom to going outdoors and working on the choreo on fire at Fiesta Island. The song we’ll be working to is this one.

*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for all 8 weeks, from April 2 – May 21, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





**Fire and Flow Arts Tool Recommendations**
Use code ‘twistedorbit’ at http://moodhoops.com/ for 5% off
Use code ‘valentina’ at http://firegroove.com/ for 10% off – Lotus Fans
Use this link: http://mbsy.co/Synergy/30946298 for the Synnergy Flow Arts store

*Other Recommendations*
http://trickconcepts.com/ – Khaos Light Fans
https://www.etsy.com/shop/ForgedCreations – Doodle Grip Fans
http://homeofpoi.com – Medium Lotus Fans

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 6:30pm – 7:30pm, starting April 3, no class May 8
Level 1 Burlesque with Emeraude LaStarr
ROOM 105
Level 1 Burlesque is open to all levels of ability. Classes will begin with a 15-minute warm-up that incorporates stretching and movement that will improve posture, balance, and coordination as well as increase strength and flexibility. Each week you will learn choreography set to the song, Upside Down by Paloma Faith. This upbeat act will incorporate jazz and hip-hop moves, theatrics, voguing, and chair work! We will drill more challenging choreography and facial expressions weekly until they become second nature. You’re in for a lot of clown-like fun, and sexy burlesque antics!
There will be a performance opportunity at the San Diego International Fringe Festival (June 21st-July 1st) offered to students who attend all classes. Performers will be expected to purchase costume pieces for the show including but not limited to bustles, bras, stockings, and pasties.
Attire
Comfortable, form-fitting active wear should be worn to class. Layering is recommended, as classroom temperatures may vary. Dance heels are required during choreography. Use code TP107031 for 5 – 10% off!


*All classes and rehearsals leading up to the shows (BUT ONE) must be attended in order to participate in performing. There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

All 8 weeks, from April 3 – May 29, no class May 8 is $96 (+ tax), $12 per class or $15 (+tax) to drop-in.

The April 3 class is officially FULL. Please email valentinaorbit@gmail.com if you’d like to get on the wait list for the April 10 class and beyond. Thank you!

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Tuesdays, 7:30pm – 8:30pm, starting April 3, no class May 8
Level 2 Burlesque with Luna Divine
ROOM 105

Learn the art of Classic Burlesque Strip Tease with this fun and sassy level 2 class series! Level 2 signifies that you have taken at least one Burlesque class series or you have some dance background. We will begin each class with a bump and grind warm up, choreography drills (isolations, shimmies, showgirl poses) as well as practice across the floor exercises. We’ll work on the fundamental techniques of dancing in heels while practicing the art of sensual movement. Over the course of 8 weeks we’ll learn choreography to a super sultry jazz number, listen here. Please wear comfortable tight-fitting workout clothes and bring heels with a strap that you are comfortable moving in. Heels that are recommended can be found at Discount Dance Supply. Use code TP107031 for 5 – 10% off!

There will be a performance opportunity offered to students who attend all BUT ONE classes and rehearsals leading up to a show at the Fringe Festival, during the run from June 21 – July 1, at the Lyceum Theater in Downtown San Diego! All performers will be expected to purchase costume pieces for the show including but not limited to – corset, bra, long skirt, long gloves and pasties. More details soon! The performance is optional, come join the fun either way
*There are no refunds unless the class is canceled by Unity Hoops.
*There must be 10 people signed up for this class to run.

Sign up for for all 8 weeks, from April 3 – May 29, no class May 8 for $96 (+ tax) here:





Or $15 (+ tax) drop-in, sign up here:<





**Sign up for ANY TWO class SERIES for only $160 total ($10 per class)** here:




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