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Classes

Tue Oct 0 1

Level 1 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Burlesque
Latin Cabaret w/ Delectable Daisy
Tuesdays, 6:30 – 7:30pm
Sept 17 – Nov 5
ROOM 105

A fiery fusion of classic cabaret, jazz and latin dance. Spice up burlesque and jazz technique with the Afro-Caribbean dance styles of Cuba, Puerto Rico and the Dominican Republic.
Classes will emphasize timing, footwork, combinations, technique and musicality!

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Tue Oct 0 1

Level 2 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 2 Burlesque
Second Skin: Peels & Reveals with Dinah Doll
Tuesdays, 7:30-8:30pm
Sept 17 – Nov 5
ROOM 105

Each week of this 8 week course will explore provocative and innovative methods for garment removals. You will have the opportunity to experiment with gloves, corsets, stockings and much more while dancing with concepts such as costume construction and choreography placement.

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





Week 1 – Gloves 101

We will explore interesting ways to remove your gloves and how they can be used to highlight your assets.

Week 2 – Hide & Seek

What you don’t reveal may be just as important as what you do.

Week 3 – Corset Play

Learn about the different types of corsets and how each performs.

Week 4 – Slipping Out

We will explore effective ways to take off dresses, shirts and pants. (Students are encouraged to bring clothing to practice)

Week 5 – Slow Peels

This week’s focus will be on legs, shoes and the ever-sexy stocking removal.

Week 6 – Put it Together

We will review removal timing within choreography and how to move from one garment to another.

Week 7 – Pop Your Top

Come to class ready to work on bra removals (please bring a bra to wear outside of your clothing for removal practice).

Week 8 – Show A Little More

Step out of your Second Skin and shimmy for your classmates.

There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Wed Oct 0 2

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Wednesdays, 6:30 – 7:30pm
Sept 18 – Nov 6

ROOM 105

Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, increasing your coordination and having FUN while you do it! You will not feel like you’re burning 600 calories per hour as you challenge yourself to continue learning the endless amount of tricks and dance moves the hoop has to offer. Hoops will be available to borrow in class and can be purchased from http://etsy.com/shop/unityhoops so you can practice at home!

Sign up for all 8 weeks, from Sept 18 – Nov 6, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Int / Adv Hoop Dance (Level 1.5/2)
Wednesdays, 7:30 – 8:30pm
Sept 18 – Nov 6
ROOM 105

The Level 2 Fall series is a hula hoop course for all who have mastered most beginner tricks, but are yearning to add more movements and skill to their bag of hoop tricks. If you want to improve your coordination and grace with the hula hoop, this course is for you. We will learn choreography to bolster your skill level and challenge you to move in ways you may not be used to. While some classes will work on the foundational level 2 skills, other classes will include more tricky variations, dance choreography, a hoop yoga sequence, and ways to work out with the hoop. This course is everything you need to dance, exercise, and level up your hoop flow!

The instructor, Julie Pielmeier (@juliepie3), has taken workshops with professional hula hoopers such as Anah Reichenbach (Hoopalicious), Miss Michelle Bell, Anne Humphreys, Madeline Orange, Surka Noelle, Zachary Lambert, Jessica Packard, Evan Davis, and Brecken Rivara. Julie has been hula hooping for 8 years.

Sign up for all 8 weeks, from Sept 18 – Nov 6 for $96 (+ tax) here:




Or $15 (+ tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:




Week 1: Tricks by Favorite Hoopers

Week 2: Mastering Trickier Tricks

Week 3: Elements of Dance and our Hoop

Week 4: Dance Choreography

Week 5: Vertical Hooping and Other On-Body Hooping

Week 6: Double Hooping

Week 7: Hooping Workout

Week 8: Yoga Hooping

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Mon Oct 0 7

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Sept 16 – Nov 4, 2019
Mondays, 7 -8pm
ROOM 204 (upstairs)

Dance, flow, spin, jump and twirl your way into Fall with this dynamic class that combines technical hoop moves with fun and attainable choreography. We will start from the very beginning with waist hooping, and provide modifications and advancements for all levels, moving into off-body skills with the total wow factor! Having fun while getting a workout is the goal while you take home a life-changing new art form in the circle.

Sign up for all 8 weeks, from Sept 16 – Nov 4, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





Week 1 – 2: Waist Hooping, Horizontal Plane, Hand Hooping, Spins, Shapes, Weaves
Week 3 – 4: Isolations, Transitions, Jump Thru’s, Flipping the Hoop
Week 5 – 6: Body Wraps, Chest Hooping, Shoulder Hooping, Neck Hooping, Escalators
Week 7 – 8: Tosses, Throws, Rolls & Random

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Tue Oct 0 8

Level 1 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Burlesque
Latin Cabaret w/ Delectable Daisy
Tuesdays, 6:30 – 7:30pm
Sept 17 – Nov 5
ROOM 105

A fiery fusion of classic cabaret, jazz and latin dance. Spice up burlesque and jazz technique with the Afro-Caribbean dance styles of Cuba, Puerto Rico and the Dominican Republic.
Classes will emphasize timing, footwork, combinations, technique and musicality!

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Tue Oct 0 8

Level 2 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 2 Burlesque
Second Skin: Peels & Reveals with Dinah Doll
Tuesdays, 7:30-8:30pm
Sept 17 – Nov 5
ROOM 105

Each week of this 8 week course will explore provocative and innovative methods for garment removals. You will have the opportunity to experiment with gloves, corsets, stockings and much more while dancing with concepts such as costume construction and choreography placement.

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





Week 1 – Gloves 101

We will explore interesting ways to remove your gloves and how they can be used to highlight your assets.

Week 2 – Hide & Seek

What you don’t reveal may be just as important as what you do.

Week 3 – Corset Play

Learn about the different types of corsets and how each performs.

Week 4 – Slipping Out

We will explore effective ways to take off dresses, shirts and pants. (Students are encouraged to bring clothing to practice)

Week 5 – Slow Peels

This week’s focus will be on legs, shoes and the ever-sexy stocking removal.

Week 6 – Put it Together

We will review removal timing within choreography and how to move from one garment to another.

Week 7 – Pop Your Top

Come to class ready to work on bra removals (please bring a bra to wear outside of your clothing for removal practice).

Week 8 – Show A Little More

Step out of your Second Skin and shimmy for your classmates.

There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Wed Oct 0 9

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Wednesdays, 6:30 – 7:30pm
Sept 18 – Nov 6

ROOM 105

Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, increasing your coordination and having FUN while you do it! You will not feel like you’re burning 600 calories per hour as you challenge yourself to continue learning the endless amount of tricks and dance moves the hoop has to offer. Hoops will be available to borrow in class and can be purchased from http://etsy.com/shop/unityhoops so you can practice at home!

Sign up for all 8 weeks, from Sept 18 – Nov 6, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Int / Adv Hoop Dance (Level 1.5/2)
Wednesdays, 7:30 – 8:30pm
Sept 18 – Nov 6
ROOM 105

The Level 2 Fall series is a hula hoop course for all who have mastered most beginner tricks, but are yearning to add more movements and skill to their bag of hoop tricks. If you want to improve your coordination and grace with the hula hoop, this course is for you. We will learn choreography to bolster your skill level and challenge you to move in ways you may not be used to. While some classes will work on the foundational level 2 skills, other classes will include more tricky variations, dance choreography, a hoop yoga sequence, and ways to work out with the hoop. This course is everything you need to dance, exercise, and level up your hoop flow!

The instructor, Julie Pielmeier (@juliepie3), has taken workshops with professional hula hoopers such as Anah Reichenbach (Hoopalicious), Miss Michelle Bell, Anne Humphreys, Madeline Orange, Surka Noelle, Zachary Lambert, Jessica Packard, Evan Davis, and Brecken Rivara. Julie has been hula hooping for 8 years.

Sign up for all 8 weeks, from Sept 18 – Nov 6 for $96 (+ tax) here:




Or $15 (+ tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:




Week 1: Tricks by Favorite Hoopers

Week 2: Mastering Trickier Tricks

Week 3: Elements of Dance and our Hoop

Week 4: Dance Choreography

Week 5: Vertical Hooping and Other On-Body Hooping

Week 6: Double Hooping

Week 7: Hooping Workout

Week 8: Yoga Hooping

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Mon Oct 1 4

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Sept 16 – Nov 4, 2019
Mondays, 7 -8pm
ROOM 204 (upstairs)

Dance, flow, spin, jump and twirl your way into Fall with this dynamic class that combines technical hoop moves with fun and attainable choreography. We will start from the very beginning with waist hooping, and provide modifications and advancements for all levels, moving into off-body skills with the total wow factor! Having fun while getting a workout is the goal while you take home a life-changing new art form in the circle.

Sign up for all 8 weeks, from Sept 16 – Nov 4, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





Week 1 – 2: Waist Hooping, Horizontal Plane, Hand Hooping, Spins, Shapes, Weaves
Week 3 – 4: Isolations, Transitions, Jump Thru’s, Flipping the Hoop
Week 5 – 6: Body Wraps, Chest Hooping, Shoulder Hooping, Neck Hooping, Escalators
Week 7 – 8: Tosses, Throws, Rolls & Random

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Tue Oct 1 5

Level 1 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Burlesque
Latin Cabaret w/ Delectable Daisy
Tuesdays, 6:30 – 7:30pm
Sept 17 – Nov 5
ROOM 105

A fiery fusion of classic cabaret, jazz and latin dance. Spice up burlesque and jazz technique with the Afro-Caribbean dance styles of Cuba, Puerto Rico and the Dominican Republic.
Classes will emphasize timing, footwork, combinations, technique and musicality!

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Tue Oct 1 5

Level 2 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 2 Burlesque
Second Skin: Peels & Reveals with Dinah Doll
Tuesdays, 7:30-8:30pm
Sept 17 – Nov 5
ROOM 105

Each week of this 8 week course will explore provocative and innovative methods for garment removals. You will have the opportunity to experiment with gloves, corsets, stockings and much more while dancing with concepts such as costume construction and choreography placement.

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





Week 1 – Gloves 101

We will explore interesting ways to remove your gloves and how they can be used to highlight your assets.

Week 2 – Hide & Seek

What you don’t reveal may be just as important as what you do.

Week 3 – Corset Play

Learn about the different types of corsets and how each performs.

Week 4 – Slipping Out

We will explore effective ways to take off dresses, shirts and pants. (Students are encouraged to bring clothing to practice)

Week 5 – Slow Peels

This week’s focus will be on legs, shoes and the ever-sexy stocking removal.

Week 6 – Put it Together

We will review removal timing within choreography and how to move from one garment to another.

Week 7 – Pop Your Top

Come to class ready to work on bra removals (please bring a bra to wear outside of your clothing for removal practice).

Week 8 – Show A Little More

Step out of your Second Skin and shimmy for your classmates.

There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Wed Oct 1 6

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Wednesdays, 6:30 – 7:30pm
Sept 18 – Nov 6

ROOM 105

Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, increasing your coordination and having FUN while you do it! You will not feel like you’re burning 600 calories per hour as you challenge yourself to continue learning the endless amount of tricks and dance moves the hoop has to offer. Hoops will be available to borrow in class and can be purchased from http://etsy.com/shop/unityhoops so you can practice at home!

Sign up for all 8 weeks, from Sept 18 – Nov 6, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Int / Adv Hoop Dance (Level 1.5/2)
Wednesdays, 7:30 – 8:30pm
Sept 18 – Nov 6
ROOM 105

The Level 2 Fall series is a hula hoop course for all who have mastered most beginner tricks, but are yearning to add more movements and skill to their bag of hoop tricks. If you want to improve your coordination and grace with the hula hoop, this course is for you. We will learn choreography to bolster your skill level and challenge you to move in ways you may not be used to. While some classes will work on the foundational level 2 skills, other classes will include more tricky variations, dance choreography, a hoop yoga sequence, and ways to work out with the hoop. This course is everything you need to dance, exercise, and level up your hoop flow!

The instructor, Julie Pielmeier (@juliepie3), has taken workshops with professional hula hoopers such as Anah Reichenbach (Hoopalicious), Miss Michelle Bell, Anne Humphreys, Madeline Orange, Surka Noelle, Zachary Lambert, Jessica Packard, Evan Davis, and Brecken Rivara. Julie has been hula hooping for 8 years.

Sign up for all 8 weeks, from Sept 18 – Nov 6 for $96 (+ tax) here:




Or $15 (+ tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:




Week 1: Tricks by Favorite Hoopers

Week 2: Mastering Trickier Tricks

Week 3: Elements of Dance and our Hoop

Week 4: Dance Choreography

Week 5: Vertical Hooping and Other On-Body Hooping

Week 6: Double Hooping

Week 7: Hooping Workout

Week 8: Yoga Hooping

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Mon Oct 2 1

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Sept 16 – Nov 4, 2019
Mondays, 7 -8pm
ROOM 204 (upstairs)

Dance, flow, spin, jump and twirl your way into Fall with this dynamic class that combines technical hoop moves with fun and attainable choreography. We will start from the very beginning with waist hooping, and provide modifications and advancements for all levels, moving into off-body skills with the total wow factor! Having fun while getting a workout is the goal while you take home a life-changing new art form in the circle.

Sign up for all 8 weeks, from Sept 16 – Nov 4, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





Week 1 – 2: Waist Hooping, Horizontal Plane, Hand Hooping, Spins, Shapes, Weaves
Week 3 – 4: Isolations, Transitions, Jump Thru’s, Flipping the Hoop
Week 5 – 6: Body Wraps, Chest Hooping, Shoulder Hooping, Neck Hooping, Escalators
Week 7 – 8: Tosses, Throws, Rolls & Random

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Tue Oct 2 2

Level 1 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Burlesque
Latin Cabaret w/ Delectable Daisy
Tuesdays, 6:30 – 7:30pm
Sept 17 – Nov 5
ROOM 105

A fiery fusion of classic cabaret, jazz and latin dance. Spice up burlesque and jazz technique with the Afro-Caribbean dance styles of Cuba, Puerto Rico and the Dominican Republic.
Classes will emphasize timing, footwork, combinations, technique and musicality!

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Tue Oct 2 2

Level 2 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 2 Burlesque
Second Skin: Peels & Reveals with Dinah Doll
Tuesdays, 7:30-8:30pm
Sept 17 – Nov 5
ROOM 105

Each week of this 8 week course will explore provocative and innovative methods for garment removals. You will have the opportunity to experiment with gloves, corsets, stockings and much more while dancing with concepts such as costume construction and choreography placement.

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





Week 1 – Gloves 101

We will explore interesting ways to remove your gloves and how they can be used to highlight your assets.

Week 2 – Hide & Seek

What you don’t reveal may be just as important as what you do.

Week 3 – Corset Play

Learn about the different types of corsets and how each performs.

Week 4 – Slipping Out

We will explore effective ways to take off dresses, shirts and pants. (Students are encouraged to bring clothing to practice)

Week 5 – Slow Peels

This week’s focus will be on legs, shoes and the ever-sexy stocking removal.

Week 6 – Put it Together

We will review removal timing within choreography and how to move from one garment to another.

Week 7 – Pop Your Top

Come to class ready to work on bra removals (please bring a bra to wear outside of your clothing for removal practice).

Week 8 – Show A Little More

Step out of your Second Skin and shimmy for your classmates.

There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Wed Oct 2 3

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Wednesdays, 6:30 – 7:30pm
Sept 18 – Nov 6

ROOM 105

Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, increasing your coordination and having FUN while you do it! You will not feel like you’re burning 600 calories per hour as you challenge yourself to continue learning the endless amount of tricks and dance moves the hoop has to offer. Hoops will be available to borrow in class and can be purchased from http://etsy.com/shop/unityhoops so you can practice at home!

Sign up for all 8 weeks, from Sept 18 – Nov 6, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Int / Adv Hoop Dance (Level 1.5/2)
Wednesdays, 7:30 – 8:30pm
Sept 18 – Nov 6
ROOM 105

The Level 2 Fall series is a hula hoop course for all who have mastered most beginner tricks, but are yearning to add more movements and skill to their bag of hoop tricks. If you want to improve your coordination and grace with the hula hoop, this course is for you. We will learn choreography to bolster your skill level and challenge you to move in ways you may not be used to. While some classes will work on the foundational level 2 skills, other classes will include more tricky variations, dance choreography, a hoop yoga sequence, and ways to work out with the hoop. This course is everything you need to dance, exercise, and level up your hoop flow!

The instructor, Julie Pielmeier (@juliepie3), has taken workshops with professional hula hoopers such as Anah Reichenbach (Hoopalicious), Miss Michelle Bell, Anne Humphreys, Madeline Orange, Surka Noelle, Zachary Lambert, Jessica Packard, Evan Davis, and Brecken Rivara. Julie has been hula hooping for 8 years.

Sign up for all 8 weeks, from Sept 18 – Nov 6 for $96 (+ tax) here:




Or $15 (+ tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:




Week 1: Tricks by Favorite Hoopers

Week 2: Mastering Trickier Tricks

Week 3: Elements of Dance and our Hoop

Week 4: Dance Choreography

Week 5: Vertical Hooping and Other On-Body Hooping

Week 6: Double Hooping

Week 7: Hooping Workout

Week 8: Yoga Hooping

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Mon Oct 2 8

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Sept 16 – Nov 4, 2019
Mondays, 7 -8pm
ROOM 204 (upstairs)

Dance, flow, spin, jump and twirl your way into Fall with this dynamic class that combines technical hoop moves with fun and attainable choreography. We will start from the very beginning with waist hooping, and provide modifications and advancements for all levels, moving into off-body skills with the total wow factor! Having fun while getting a workout is the goal while you take home a life-changing new art form in the circle.

Sign up for all 8 weeks, from Sept 16 – Nov 4, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





Week 1 – 2: Waist Hooping, Horizontal Plane, Hand Hooping, Spins, Shapes, Weaves
Week 3 – 4: Isolations, Transitions, Jump Thru’s, Flipping the Hoop
Week 5 – 6: Body Wraps, Chest Hooping, Shoulder Hooping, Neck Hooping, Escalators
Week 7 – 8: Tosses, Throws, Rolls & Random

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Tue Oct 2 9

Level 1 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Burlesque
Latin Cabaret w/ Delectable Daisy
Tuesdays, 6:30 – 7:30pm
Sept 17 – Nov 5
ROOM 105

A fiery fusion of classic cabaret, jazz and latin dance. Spice up burlesque and jazz technique with the Afro-Caribbean dance styles of Cuba, Puerto Rico and the Dominican Republic.
Classes will emphasize timing, footwork, combinations, technique and musicality!

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Tue Oct 2 9

Level 2 Burlesque

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 2 Burlesque
Second Skin: Peels & Reveals with Dinah Doll
Tuesdays, 7:30-8:30pm
Sept 17 – Nov 5
ROOM 105

Each week of this 8 week course will explore provocative and innovative methods for garment removals. You will have the opportunity to experiment with gloves, corsets, stockings and much more while dancing with concepts such as costume construction and choreography placement.

Sign up for one drop-in class, $15 +tax here:





Sign up for the whole series, $12 per class +tax ($96 +tax total) here:





Sign up for TWO class series for only $10 per class here ($160 +tax):





Week 1 – Gloves 101

We will explore interesting ways to remove your gloves and how they can be used to highlight your assets.

Week 2 – Hide & Seek

What you don’t reveal may be just as important as what you do.

Week 3 – Corset Play

Learn about the different types of corsets and how each performs.

Week 4 – Slipping Out

We will explore effective ways to take off dresses, shirts and pants. (Students are encouraged to bring clothing to practice)

Week 5 – Slow Peels

This week’s focus will be on legs, shoes and the ever-sexy stocking removal.

Week 6 – Put it Together

We will review removal timing within choreography and how to move from one garment to another.

Week 7 – Pop Your Top

Come to class ready to work on bra removals (please bring a bra to wear outside of your clothing for removal practice).

Week 8 – Show A Little More

Step out of your Second Skin and shimmy for your classmates.

There must be 10 people per class signed up for these classes to run. There are no refunds unless this class is canceled by Unity Hoops.

Wed Oct 3 0

Level 1 Hoop Dance

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance!
Wednesdays, 6:30 – 7:30pm
Sept 18 – Nov 6

ROOM 105

Hooping is a fun and creative way to work out and express yourself. An increasingly popular way to exercise, hooping is also a new form of dance and performance art. Tone your core, arms, legs and gluts while getting a cardio work out, learning a new skill, increasing your coordination and having FUN while you do it! You will not feel like you’re burning 600 calories per hour as you challenge yourself to continue learning the endless amount of tricks and dance moves the hoop has to offer. Hoops will be available to borrow in class and can be purchased from http://etsy.com/shop/unityhoops so you can practice at home!

Sign up for all 8 weeks, from Sept 18 – Nov 6, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.

Dorothea Laub Dance Place
2650 Truxtun Rd, San Diego, CA 92106, USA

Int / Adv Hoop Dance (Level 1.5/2)
Wednesdays, 7:30 – 8:30pm
Sept 18 – Nov 6
ROOM 105

The Level 2 Fall series is a hula hoop course for all who have mastered most beginner tricks, but are yearning to add more movements and skill to their bag of hoop tricks. If you want to improve your coordination and grace with the hula hoop, this course is for you. We will learn choreography to bolster your skill level and challenge you to move in ways you may not be used to. While some classes will work on the foundational level 2 skills, other classes will include more tricky variations, dance choreography, a hoop yoga sequence, and ways to work out with the hoop. This course is everything you need to dance, exercise, and level up your hoop flow!

The instructor, Julie Pielmeier (@juliepie3), has taken workshops with professional hula hoopers such as Anah Reichenbach (Hoopalicious), Miss Michelle Bell, Anne Humphreys, Madeline Orange, Surka Noelle, Zachary Lambert, Jessica Packard, Evan Davis, and Brecken Rivara. Julie has been hula hooping for 8 years.

Sign up for all 8 weeks, from Sept 18 – Nov 6 for $96 (+ tax) here:




Or $15 (+ tax) drop-in, sign up here:




**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:




Week 1: Tricks by Favorite Hoopers

Week 2: Mastering Trickier Tricks

Week 3: Elements of Dance and our Hoop

Week 4: Dance Choreography

Week 5: Vertical Hooping and Other On-Body Hooping

Week 6: Double Hooping

Week 7: Hooping Workout

Week 8: Yoga Hooping

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.