Level 1 Hoop Dance

Level 1 Hoop Dance

Jul/08/19 18:15 - Aug/26/19 19:15
Dorothea Laub Dance Place
Address: 2650 Truxtun Rd, San Diego, CA 92106, USA

Level 1 Hoop Dance w/ Julie
July 8 – August 26, 2019
Mondays, 6:15 – 7:15pm
ROOM 204 (upstairs)

The first 4-6 weeks will focus on learning and expanding on beginner tricks and combinations. The last 2-4 weeks we will learn choreography to music. Variations on tricks will be assigned to heighten the skill level when necessary. After demonstrating each skill, Julie will circle through the class to give attention to each student on an individual basis and assure you are understanding the new skills we cover. You can expect to feel like you have done some cardio. Bruises and sore muscles are not uncommon, but totally worth it! We will have fun while getting fit with a hula hoop. This course is meant to advance you to Level 1.5-2 of hooping courses. You will understand how to do many fundamental moves that will translate to other tricks and combinations.

Sign up for all 8 weeks, from July 8 – Aug 26, for $96 (+ tax), here:





Or $15 (+ tax) drop-in, sign up here:





**Sign up for ANY TWO class SERIES for $160 total ($10 per class)** here:





Week 1: Hoop technique basics, Waist Hooping, and Lassos

Week 2: Hooping on arms, elbows, and feet

Week 3: Weaves, transition weaves, and isolations

Week 4: Chest hooping, knee hooping, and transitions

Week 5: Basic escalators and coin flip

Week 6: Choreography

Week 7: Choreography

Week 8: Choreography

Hula hooping provides an outlet for exercise, dance, creativity, and meditation. By developing a strong foundation of basic skills in a formal class, you will be able to achieve a lot more than you thought was possible on your own. In this course, students learn many fundamental movements of hula hooping and hoop dancing. Hooping is a sport with few boundaries and takes time and practice to develop. The class will move at a pace that makes it easy to pick up new skills. Julie will be there to guide you at each step. At the end of this course, you will have many new tricks and combinations added to your skill set, as well as a choreographed dance piece.

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.