Level 1 Hoop Dance w/ Molly
July 8 – August 26, 2019
Mondays, 6:15 – 7:15pm
ROOM 204 (upstairs)
Hooping is more than a dance – it’s an art form that will change your life. Moving with the circle is a skill that anyone can enjoy use to express themselves with no judgment. Molly will take her students on a journey that brings joy through movement, music, and FLOW – the state of being in the zone. The way you flow with the hoop will stand out more than your tricks!

In this course we will explore both old school and new school forms of hooping, from on-body to off-body tricks. We will master the basics and use different parts of your body to hoop, focusing on transitions and rhythm. We will touch on the extra factors – what to do with your hands, your gaze, and presence, all while moving your hoop. All levels will be given challenges and variations to smooth your flow. No matter what you will get a stellar workout!

**Monday, JULY 15 is FULL. Please email valentinaorbit@gmail.com to get on the list for Monday, July 22.**

FALL Classes begin Sept 16 & 18, click over to Sept to see the fall class schedule. Classes are $15 to drop-in or $12 to sign up for the full 8 week series. These classes ALWAYS fill up, so sign up NOW to save your spot!
Level 1 Hoop Mondays, starting Sept 16
Level 1 Hoop Wednesdays, starting Sept 18
Level 1.5/2 Hoop Wednesdays, starting Sept 18

*There must be 10 people per class signed up for these classes to run.
*There are no refunds unless the class is canceled by Unity Hoops.
*Hoops to practice with at home can be purchased at etsy.com/shop/unityhoops. If you would like a hoop, orders can be placed the first night of class.